Students must complete hours of self-directed Pilates practice, performed alone or with other trainees (not clients or instructors), in a program-approved setting.
Hours based on Program Type:
- Mat: 16 Hours
- Reformer: 60 Hours
- Comprehensive: 75 Hours
Required Upload (Doc, Spreadsheet, or PDF):
Self-practice tracking log including:
- Teacher Trainee name
- Dates and times
- Apparatus practiced
- Total hours
- Signature of Trainee
- Signature of QTT